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Baked Egg in Avocado Basket

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Try the healthy Baked Egg in Avocado Basket recipe. You can thank me later.

Baked Egg in Avocado Basket
Baked Egg in Avocado Basket | Photo source foodie and fabulous
Baked Egg in Avocado Basket

Baked Egg in Avocado Basket

5 from 2 votes
Prep time: 10 minutes
Cook time: 5 minutes
Total time: 15 minutes
Servings: 2 servings
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DESCRIPTION

An easy and healthy meal. Great for breakfast, lunch or dinner.

INGREDIENTS
 

Ingredients

  • 1 avocado
  • 1 tsp Olive oil
  • 2 whole eggs
  • 1 pinch Kosher salt
  • 1 pinch paprika (and/or black pepper)
  • lime zest (for serving)

INSTRUCTIONS
 

Preparation

  • Halve an avocado and remove the pit.
  • Create two small rings of aluminum foil so the avocado halves stay upright on cookie sheet.
  • Brush with olive oil. Crack an egg into the center of the avocado. Sprinkle with salt and paprika.
  • Broil for 5 minutes. Top with lime zest. Serve.

NUTRITION

Calories: 242kcalCarbohydrates: 9gProtein: 8gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 0.01gCholesterol: 164mgSodium: 89mgPotassium: 549mgFiber: 7gSugar: 1gVitamin A: 400IUVitamin C: 11mgCalcium: 37mgIron: 1mg
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