Traditional Moroccan Mint Tea
DESCRIPTION
Perfect Moroccan mint tea for two.
INGREDIENTS
- 2 tsp green tea leaf (usually a strong Chinese tea, e.g., gunpowder or Chun Mee)
- 2 cups water (boiling)
- 2 sprigs mint leaves (rinsed)
- 5 tsp sugar
INSTRUCTIONS
- In a teapot, combine two teaspoons of tea-leaf with 2 cups of boiling water. Allow it to steep for at least 15 minutes.
- Without stirring, filter the mixture into a stainless steel pot, so that the tea leaves and coarse powder are removed.
- Add sugar (about 2 1/2 teaspoon per cup).
- Bring to boil over a medium heat (this helps the sugar dissolve).
- Fresh mint leaves can be added to the teapot, or directly to the cup.
Notes
French: THE A LA MENTHE
Arabic: Na’na
NUTRITION
Calories: 39kcalCarbohydrates: 10gProtein: 0.04gFat: 0.04gPolyunsaturated Fat: 0.01gSodium: 12mgPotassium: 8mgFiber: 0.1gSugar: 10gVitamin A: 42IUVitamin C: 0.3mgCalcium: 10mgIron: 0.1mg
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[wpurp-searchable-recipe]MINT TEA (THE A LA MENTHE) – – – [/wpurp-searchable-recipe]
