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5
from 1 vote
Traditional Moroccan Mint Tea
Perfect Moroccan mint tea for two.
Prep Time
2
minutes
mins
Cook Time
10
minutes
mins
Total Time
12
minutes
mins
Course:
Drinks
Cuisine:
Moroccan
Keyword:
drink, tea
Servings:
2
people
Calories:
39
kcal
Ingredients
2
tsp
green tea leaf
usually a strong Chinese tea, e.g., gunpowder or Chun Mee
2
cups
water
boiling
2
sprigs
mint leaves
rinsed
5
tsp
sugar
Instructions
In a teapot, combine two teaspoons of tea-leaf with 2 cups of boiling water. Allow it to steep for at least 15 minutes.
Without stirring, filter the mixture into a stainless steel pot, so that the tea leaves and coarse powder are removed.
Add sugar (about 2 1/2 teaspoon per cup).
Bring to boil over a medium heat (this helps the sugar dissolve).
Fresh mint leaves can be added to the teapot, or directly to the cup.
Notes
French: THE A LA MENTHE
Arabic: Na'na
Nutrition
Calories:
39
kcal
|
Carbohydrates:
10
g
|
Protein:
0.04
g
|
Fat:
0.04
g
|
Polyunsaturated Fat:
0.01
g
|
Sodium:
12
mg
|
Potassium:
8
mg
|
Fiber:
0.1
g
|
Sugar:
10
g
|
Vitamin A:
42
IU
|
Vitamin C:
0.3
mg
|
Calcium:
10
mg
|
Iron:
0.1
mg