If you’re looking for a delicious, healthy dessert that’s completely keto-friendly, sugar-free, and kosher, this Keto Coconut Tiramisu Chia Dessert is your answer. With its creamy coconut base, congealed chia seeds, and whipped topping, this treat is not only low in carbs but tastes absolutely indulgent—almost like chocolate!
Why You’ll Love This Keto Coconut Tiramisu Chia Dessert
- Keto-Friendly: This dessert is perfect for anyone following a low-carb or ketogenic diet. It’s packed with healthy fats, fiber, and no sugar.
- Kosher & Dairy-Free Options: With easy substitutions, this dessert fits into a kosher lifestyle and can be made dairy-free with coconut whipped cream.
- Chocolatey Flavor: The combination of coconut and chia seeds creates a unique texture that, when chilled, tastes surprisingly like bits of chocolate.
- Super Easy to Make: With minimal prep time and a few hours of chill time, this dessert is simple to prepare and impresses everyone who tries it.
Ingredients You’ll Need for Keto Coconut Tiramisu Chia Dessert
For this irresistible dessert, you’ll need the following ingredients:
Chia Coconut Layer
- 1 can (13.5 oz) full-fat coconut milk
- 2 cups unsweetened almond milk (or any kosher plant-based milk)
- 1 cup unsweetened shredded coconut
- ½ cup chia seeds
- ⅓ cup Lakanto Monk Fruit Sweetener (or Swerve, adjust to taste)
- 1 tsp vanilla extract
- 1 tsp coconut extract (optional)
- Pinch of sea salt
Whipped Topping
- 1½ cups heavy whipping cream (or coconut whipped cream for dairy-free)
- 2 tbsp Lakanto Monk Fruit Sweetener (or Swerve)
- 1 tsp vanilla extract
Finishing Dust
- 1 tsp cocoa powder
- ½ tsp instant coffee or espresso powder
- ½ tsp ground cinnamon
How to Make the Keto Coconut Tiramisu Chia Dessert
Step 1: Prepare the Chia Coconut Layer
Start by mixing coconut milk, almond milk, shredded coconut, chia seeds, sweetener, and extracts in a large bowl. After everything is combined, let it sit for about 10 minutes, stirring occasionally to prevent clumping. Once it’s thickened, pour it into a 9×13 glass baking dish, cover, and refrigerate for 4-6 hours (or overnight) until it sets into a jelly-like consistency.
Step 2: Make the Whipped Topping
In a separate bowl, whip the heavy cream (or coconut cream for dairy-free) with sweetener and vanilla extract until it forms soft peaks. This will create a luxurious, fluffy topping for your chia coconut layer.
Step 3: Assemble and Dust
Once the chia coconut mixture has set, spread the whipped topping evenly over it. Then, mix cocoa powder, coffee powder, and cinnamon together in a small bowl, and lightly dust the top using a fine mesh strainer or sifter. This adds a tiramisu-like flavor and look to the dessert!
Step 4: Chill and Serve
Refrigerate for 30-60 minutes to let the flavors meld. Serve cold for a refreshing, satisfying dessert. This dessert can be stored in the fridge for up to 3-5 days—though it’s so delicious, it might not last that long!
Why This Dessert is Perfect for Keto and Sugar-Free Diets
If you’re following a Keto, kosher, or sugar-free diet, this dessert is a game-changer. It contains no sugar, only natural low-carb sweeteners like Lakanto Monk Fruit Sweetener (which is keto-friendly and kosher). Chia seeds provide healthy fats and fiber, making this dessert incredibly satisfying without the sugar spikes. Plus, it’s made with rich coconut milk and almond milk, keeping it dairy-free unless you opt for heavy cream.
The combination of the congealed chia seeds, shredded coconut, and the whipped topping creates a texture that’s not only smooth but also pleasantly chewy, like small chocolate bits in your mouth.
Why Keto Coconut Tiramisu Chia Dessert is Addictive
It’s hard to stop at just one bite of this Keto Coconut Tiramisu Chia Dessert. The chia seeds set into a gel-like consistency, while the coconut adds a hint of sweetness that, paired with the whipped topping and dusting of cocoa, feels like you’re eating a rich, chocolatey treat.
The coconut extract and instant coffee give it a distinct tiramisu flavor that will have you coming back for more. It’s the perfect dessert for anyone craving something light, refreshing, and guilt-free.
Final Thoughts
This Keto Coconut Tiramisu Chia Dessert is truly one of those indulgent, healthy desserts that you’ll crave every time you need a treat. Whether you’re on a Keto diet, watching your sugar intake, or just looking for a refreshing dessert, this recipe will satisfy your sweet tooth without any of the guilt. Plus, it’s incredibly simple to make and will leave your guests impressed!
Enjoy every bite and be prepared for it to become your new favorite dessert.
Keto Coconut Tiramisu Chia Dessert
DESCRIPTION
INGREDIENTS
- Chia Coconut Layer
- 1 can (13.5 oz full-fat coconut milk)
- 2 cups unsweetened almond milk (or any kosher plant-based milk)
- 1 cup unsweetened shredded coconut
- ½ cup chia seeds
- ⅓ cup Lakanto Monk Fruit Sweetener (or Swerve, adjust to taste)
- 1 tsp vanilla extract
- 1 tsp coconut extract (optional)
- Pinch of sea salt
- Whipped Topping
- 1½ cups heavy whipping cream (or coconut whipped cream for dairy-free)
- 2 tbsp Lakanto Monk Fruit Sweetener (or Swerve)
- 1 tsp vanilla extract
- Finishing Dust
- 1 tsp cocoa powder
- ½ tsp instant coffee or espresso powder
- ½ tsp ground cinnamon
INSTRUCTIONS
- Step 1: Prepare the Chia Coconut Layer
- Start by mixing coconut milk, almond milk, shredded coconut, chia seeds, sweetener, and extracts in a large bowl. After everything is combined, let it sit for about 10 minutes, stirring occasionally to prevent clumping. Once it’s thickened, pour it into a 9×13 glass baking dish, cover, and refrigerate for 4-6 hours (or overnight) until it sets into a jelly-like consistency.
- Step 2: Make the Whipped Topping
- In a separate bowl, whip the heavy cream (or coconut cream for dairy-free) with sweetener and vanilla extract until it forms soft peaks. This will create a luxurious, fluffy topping for your chia coconut layer.
- Step 3: Assemble and Dust
- Once the chia coconut mixture has set, spread the whipped topping evenly over it. Then, mix cocoa powder, coffee powder, and cinnamon together in a small bowl, and lightly dust the top using a fine mesh strainer or sifter. This adds a tiramisu-like flavor and look to the dessert!
- Step 4: Chill and Serve
- Refrigerate for 30-60 minutes to let the flavors meld. Serve cold for a refreshing, satisfying dessert. This dessert can be stored in the fridge for up to 3-5 days—though it’s so delicious, it might not last that long!
