Mango Sorbet
This is a delicious and refreshing summer treat we make every June - July during the harvest of our mango tree.Makes about 1 quart
Servings: 6 servings
Calories: 193kcal
Equipment
- Food processor
- Vegetable peeler
Ingredients
INGREDIENTS
- 1 cup sugar
- 1 cup water
- 3 ripe mangos about 2 1/2 pounds
- 3 tablespoon lime juice
- 1 pinch salt
Instructions
INSTRUCTIONS
- Make simple syrup: Heat the sugar, salt, and water in a medium saucepan until the sugar and salt have completely dissolved. Set aside to cool.
- Prep mango: Use a vegetable peeler to peel the outside peel of the mangoes. Then cut the flesh away from the large flat white seed in the center of the mango. Discard the seed and peel. Rough chop the mango flesh. You should have about 3 1/2 to 4 cups of chopped mango.
- Blend mango, simple syrup, lime juice: Put the mango pieces, simple syrup, and lime juice into a blender. Blend until completely smooth.
- Pour into a plastic, covered container and place in freezer at least 3 hours. Serve frozen.
Video
Notes
This refreshing recipe was adapted from Elise Bauer's Simply Recipes.
Nutrition
Calories: 193kcal | Carbohydrates: 49g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 183mg | Fiber: 2g | Sugar: 48g | Vitamin A: 1124IU | Vitamin C: 40mg | Calcium: 14mg | Iron: 1mg