Moroccan Chicken with Onions (pre-fast Yom Kippur)
DESCRIPTION
This dish is a family tradition eaten as the last meal before the Yom Kippur fast. It is served with lentria (thin egg noodles) and candied eggplant.
INGREDIENTS
- 1 medium-sized chicken (cut up)
- 2 lbs small onions (peeled and sliced crosswise and separated into “rings”)
- 1/2 cup oil
- 1/2 tsp saffron
- 1/2 tsp turmeric
- 1/2 tsp salt
- 1/4 cup sugar
INSTRUCTIONS
- Rinse and dry the chicken. Pour the oil in a pan and lay the chicken pieces in a single layer. Fry until golden brown. Cover chicken pieces with the onions and sprinkle with salt, turmeric and saffron. Cover and cook at low temperature for 35-40 minutes.
- Sprinkle the sugar, cover and simmer again for 15 minutes.
- Pour them into a hot serving platter and serve them immediately.
NUTRITION
Calories: 531kcalCarbohydrates: 23gProtein: 25gFat: 38gSaturated Fat: 7gTrans Fat: 1gCholesterol: 95mgSodium: 289mgPotassium: 465mgFiber: 3gSugar: 15gVitamin A: 181IUVitamin C: 13mgCalcium: 49mgIron: 2mg
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