The Kosher Cowboy’s Original Cucumber Pastrami Wrap: A Flavorful & Attractive Meal
Looking for a quick, easy, and visually appealing meal that’s also low in carbs? The Kosher Cowboy’s original Cucumber Pastrami Wrap is here to deliver! This innovative recipe uses thinly sliced cucumber instead of bread to create a refreshing and satisfying wrap packed with flavor, protein, and essential nutrients. It’s a fantastic alternative for those watching their carbohydrate intake or simply seeking a light yet fulfilling meal.
Why You’ll Love This Cucumber Pastrami Wrap
This Cucumber Pastrami Wrap is a standout for its simplicity and its clever use of cucumber as a healthy and hydrating wrap. It’s incredibly easy to assemble in just minutes, making it perfect for a quick lunch, a light dinner, or a satisfying snack. The combination of savory pastrami with the subtle bite of Dijon mustard and the zesty kick of wasabi sauce creates a delightful flavor profile, all encased in the cool, crispness of cucumber. Plus, it’s naturally gluten-free and offers a refreshing alternative to traditional sandwiches.
Making Your Own Kosher Cowboy Wrap: A Simple Guide
Creating this attractive and flavorful Cucumber Pastrami Wrap requires minimal ingredients and effort. Here’s how to assemble this delicious meal in just a few simple steps:
Ingredients:
- 1 large cucumber
- 3 oz sliced pastrami (about 3 slices; optional: turkey, salami, corned beef for variation)
- ½ teaspoon Dijon mustard
- ½ teaspoon wasabi sauce
Instructions:
- Prepare the Cucumber Strips: Peel the large cucumber. Using a wide vegetable peeler, carefully peel the cucumber into thin, lengthwise slices. Continue peeling until you reach the core of seeds. Rotate the cucumber and repeat until all sides have been peeled, leaving only the seedy core. Discard the seedy core.
- Layer the Cucumber: On a plate, arrange the cucumber slices lengthwise, slightly overlapping each slice. Continue layering until you have created a rectangular shape with the cucumber slices. This will form the “wrap.”
- Add the Meat: Cover the layer of cucumber slices with the sliced pastrami (or your chosen meat). Arrange the meat evenly over the cucumber base.
- Spread the Sauce: In a small bowl or directly onto the meat, combine the Dijon mustard and wasabi sauce. Spread this flavorful mixture evenly over the slices of meat.
- Roll the Wrap: Using a rubber spatula or another flat, thin utensil, carefully slide it under one end of the layered cucumber slices. Gently begin to roll the cucumber and meat into a tight wrap, similar to rolling a sushi mat.
- Slice and Serve: Once the wrap is rolled, use a very sharp knife to slice it diagonally in the middle. This will beautifully display the interior layers of the Cucumber Pastrami Wrap. Serve immediately and enjoy this attractive and delicious meal!
Variations and Serving Suggestions for Your Cucumber Pastrami Wrap
This Cucumber Pastrami Wrap is delicious as is, but here are a few ideas for variations and serving suggestions:
- Different Meats: As mentioned, feel free to substitute pastrami with sliced roast beef, turkey breast, salami, or corned beef for a different flavor profile.
- Add Cheese: A thin slice of Swiss or provolone cheese can be added on top of the meat for extra richness.
- Include Veggies: Consider adding a thin layer of avocado slices, sprouts, or thinly sliced bell peppers for added texture and nutrients.
- Spicy Kick: For extra heat, add a pinch of red pepper flakes to the mustard-wasabi mixture.
- Serve with a Side: Enjoy your Cucumber Pastrami Wrap with a side salad, a small bowl of soup, or some crunchy pickles.
Enjoy This Refreshing and Low-Carb Cucumber Creation!
The Kosher Cowboy’s original Cucumber Pastrami Wrap is a testament to simple, flavorful, and healthy eating. It’s a quick and attractive meal that’s perfect for anyone looking for a low-carb alternative to traditional sandwiches. Enjoy the satisfying crunch of the cucumber, the savory pastrami, and the flavorful sauce in this unique and delicious wrap!

Cucumber Pastrami Wrap
DESCRIPTION
INGREDIENTS
- 1 large cucumber (peeled into strips)
- 3 oz sliced pastrami (3 slices (opt: turkey, salami, corned beef))
- 1/2 tsp dijon mustard
- 1/2 tsp wasabi sauce
INSTRUCTIONS
- Peel cucumber then using a wide vegetable peeler, peel the cucumber into thin lengthwise slices until you reach the seeds. Then rotate and repeat until all sides have been peeled and only the core of seeds is left.. Discard seeds.
- On a plate, layer the slices of cucumber lengthwise, overlapping each slice. Continue until you have layered the cucumber slices into a rectangular shape.
- Cover the cucumber slices by adding a layer of meat slices.
- Spread the mustard and wasabi sauce over the meat.
- Using a rubber spatula or something flat and thin, slide under one end of the cucumber slices and carefully start to roll it into a wrap.
- Slice diagonally in the middle with a very sharp knife to display interior.
NUTRITION
More quick and easy recipes can be found here. Don’t forget to tag me @koshercowboy.