Peruvian Eggplant Dip is a wonderfully tasty version of the traditional Middle Eastern Baba Ganoush, with a twist. The twist is this version includes onions and turmeric. Both ingredients add to the delicacy and vibrancy of the dish.
Peruvian Eggplant Dip Recipe
The Peruvian Eggplant Dip recipe is fairly simple recipe to create. In fact, the most time-consuming step is baking the eggplant, onions and bell pepper in the oven.
However, once they've softened after about 40 minutes and let cool for another 15 minutes, scoop out the eggplant from its skin and place the baked ingredients into a food processor.
In a small frying pan, drizzle the oil and fry the garlic, then the rest of the ingredients for about 1-2 minutes. Once done, add them to the food processor and give it a whirl until the contents are almost smooth.
Season with pepper, refrigerate for 30 minutes, and add vinegar for the final touch. You're ready to serve with crisp bread, pita chips, or bell pepper strips. Enjoy the Peruvian Eggplant Dip.
Peruvian Eggplant Dip
DESCRIPTION
INGREDIENTS
Ingredients
- 1 eggplant (halved lengthwise)
- 1 red onion (quartered)
- 1 red bell pepper (halved and cored)
- 2 tablespoon olive oil (divided)
- 2 garlic cloves (smashed)
- 1 teaspoon mustard seeds
- ½ teaspoon smoked paprika
- ¼ teaspoon turmeric
- ⅛ teaspoon hot red chili flakes
- ¾ teaspoon salt
- 1 ½ teaspoon white wine vinegar
INSTRUCTIONS
Instructions
- PREHEAT oven to 400F. Line a baking sheet with parchment. Brush eggplant, onion and pepper with 2 teaspoon oil and arrange cut-side down on sheet. Bake until soft, about 40 min. Let cool 15 min. Scoop flesh from eggplant into a fine sieve set over a bowl, pressing to remove liquid. Peel and discard skin from pepper. Transfer eggplant, pepper and onion to a food processor.
- HEAT remaining 4 teaspoon oil in a small frying pan over medium. Add garlic and cook 1 min. Add mustard seeds and stir, 1 min. Add paprika, turmeric and pepper flakes, stirring 30 sec.
- ADD spice mixture and salt to food processor. Whirl until almost smooth. Season with fresh pepper.
- REFRIGERATE 30 min. Stir in vinegar and scoop into a serving bowl. Serve with crispbread.
NUTRITION
How We Selected the Peruvian Eggplant Dip Recipe
I'm sure you must be wondering how we decided on selecting the Peruvian Eggplant Dip recipe.
The answer is simple. Every chef and cook needs inspiration at some time. Some more than others and I'm no exception. Between being quarantined during this coronavirus outbreak and summer, I had to get creative!
After some thought, we came up with the idea to select a new, random country every week. Then, we recreate that country's traditional dishes. The only rule is that the meal has to include an appetizer, main course, sides or salads and a dessert. It's been a lot of fun and educational as well.
This week, a spin of the globe landed us in the Republic of Peru. I have to admit my knowledge of Peru was very limited. In fact, my only experience with Peru stemmed from back in the early 1990s. The government had awarded us a contract to install a nationally interconnected satellite communications system that would provide multiple locations with real-time dog-race betting.
My brother headed our year-long project and spent much time there. He fell in love with the country and its people. Since we primarily dealt directly with the government, I only envisioned Amazon jungles, Andes mountains and descendants of the indigenous Incas. So, I thought to myself, how sophisticated could Peruvian dishes really be? I was in for an education.
more about Peru...
GEOGRAPHY
"Peru is the third largest country in South America, after Brazil and Argentina. It is made up of a variety of landscapes, from mountains and beaches to deserts and rain forests. Most people live along the coast of the Pacific Ocean, where the capital, Lima, is located.
Along Peru's west coast is a narrow strip of desert 1,555 miles (2,500 kilometers) long. Ancient people, called the Chimú and the Nasca, first inhabited this region thousands of years ago. The coastal desert makes up only about 10 percent of Peru, but it is home to more than half of all Peruvians.
The world's largest rain forest, the Amazon, covers nearly half of Peru. Called the selva in Spanish, this huge jungle, which also covers half of Brazil, is home to plants and animals that do not live anywhere else on Earth. Some scientists think there may even be Indian tribes there that have never seen the outside world.
The second highest mountain range in the world runs through Peru. These peaks, called the Andes, are so tall and forbidding that the ancient Inca people thought they were gods. They run from north to south and can be seen from Peru's beaches 50 miles (80 kilometers) to the west. The highest peak, Mount Huascarán, is 22,205 feet (6,768 meters) high.
PEOPLE & CULTURE
The people of Peru are a mix of many different cultures, including Indians, Spaniards and other Europeans, descendants of African slaves, and Asians. Until recently, most people lived in the countryside. But now, more than 70 percent live in cities. Most Peruvians follow the Catholic religion introduced by the Spanish.
NATURE
Because it has so many different ecosystems, Peru is home to a wider variety of plants and animals than most other countries on Earth. For many reasons, Peruvians have not had as much of an impact on their natural world as many other countries, and much of these ecosystems have been undisturbed.
A 250-acre (100-hectare) plot of Peruvian rain forest is home to more than 6,000 kinds of plants! There are hundreds of species that are only found in the Amazon. To protect these plants and animals, Peru has created special forest areas called reserves.
On the Pacific Coast, many interesting plant and animal species have adapted to the dry desert climate. And off the coast, the Peru Current nourishes huge numbers of small fish, which in turn support large populations of bigger fish and seabirds, including Humboldt penguins.
Peru's mountains support special types of grasses and plants, which provide food for mammals like llamas, alpacas, and vicuñas. One plant that grows in the Andes, the puya raimondi, grows for a hundred years before blooming.
PERUVIAN FLAG
GOVERNMENT & ECONOMY
Peru is a constitutional republic, with a president, a congress, and a supreme court. Peruvians are required to vote by law. Presidents serve five-year terms and can only be elected twice in a row.
Peru is one of the richest countries in the world in terms of natural resources. Gold, silver, copper, zinc, lead, and iron are found across the country, and there are reserves of oil and natural gas. Even so, jobs there can be very hard to find, and Peru remains one of the world's poorest countries.
HISTORY
Peru is a very old country. The earliest inhabitants arrived there about 15,000 years ago. Societies emerged on the west coast more than 5,000 years ago and began to spread inland. These included the Chavín, the Moche, and the Nasca.
One of the most important Peruvian cultures was the Inca, who lived in Peru around 600 years ago. Their capital, Cusco, is still a major city today. The Inca also built Machu Picchu, a famous and mysterious ancient city in the Andes. They thrived for centuries before being conquered by the Spanish in 1532."
Try the Kosher Cowboy's other recipes from Peru.
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